Category Archives: Dieting
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Fat Smash Diet
The fat smash diet was a diet book written by Dr. Ian Smith, and made popular on a VH1 show called Celebrity Fit Club where B. list celebrities competed to lose the most weight. The diet encourages people to eat better while at the same time to become more active. Ian Smith, the fat smash diet author, has quite a … Continue reading
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Diabetic Diet
Diabetics who follow a diabetic diet can greatly increase their quality of life, and in certain cases even reverse the disease. If you’re a diabetic then it’s wise to cut the amount of fats and carbohydrates you consume. The diabetic diet can help people who suffer from both major types of diabetes. Type I, called juvenile diabetes, is often diagnosed … Continue reading