Category Archives: Dieting

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Atkins Diet

Atkins Diet

The Dr Adkins Diet is really called the Atkins nutritional approach. It’s a low-carb diet created by Robert Atkins. He had gained a great deal of weight while he attended medical school. A medical Journal had an article about a diet. He built on that diet and eventually made it popular. Dr. Atkins came up with new ideas, his Atkins … Continue reading

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Atkins Grapefruit Diet

Atkins Grapefruit Diet

The Atkins Grapefruit diet is a diet plan, not endorsed by the estate of Dr. Atkins, that plays on the popularity of the grapefruit diet and the Atkins diet name.  Don’t look now, but it may not be what people hope. It’s a challenge to find clear cut information, such as a web site, for the Atkins grapefruit diet.  One … Continue reading

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Cookie Diet

Cookie Diet

In the world of fad diets almost nothing can be more absurd than the cookie diet. The diet relies on eating cookies to control hunger and thus help people lose weight. Fad diets are short term diets in which people are to lose a lot of weight, and are popular because of their claims of great weight loss. Fad diets … Continue reading

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Fad Diets

Fad Diets

A diet that is written only to be followed for a short time is called categorized as one of the fad diets.  Another popular culture meaning for the term is a diet that becomes wildly popular for a period of a few months to a few years, and then fades into obscurity.  Examples include the grapefruit diet, the South Beach … Continue reading

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Slim Fast Diet

Slim Fast Diet

In order to lose weight you must take in fewer calories than you use.  The Slim fast diet, like many other diets, follows that basic plan. This article focuses on the Slim fast diet and whether or not it works. We won’t know whether this slim fast diet works until we understand the basic principles behind it. The core of … Continue reading