Monthly Archives: March 2010
Lose Belly Fat Fast
When trying to lose belly fat fast, many people start from the wrong premises. First of all, they lack knowledge on how to achieve a good fitness level and therefore are prone to mistakes. Before you read on, I have to stress out that the tips provided below apply to full body weight loss. You can’t target belly fat separately … Continue reading
Atkins Diet
The Dr Adkins Diet is really called the Atkins nutritional approach. It’s a low-carb diet created by Robert Atkins. He had gained a great deal of weight while he attended medical school. A medical Journal had an article about a diet. He built on that diet and eventually made it popular. Dr. Atkins came up with new ideas, his Atkins … Continue reading
Atkins Grapefruit Diet
The Atkins Grapefruit diet is a diet plan, not endorsed by the estate of Dr. Atkins, that plays on the popularity of the grapefruit diet and the Atkins diet name. Don’t look now, but it may not be what people hope. It’s a challenge to find clear cut information, such as a web site, for the Atkins grapefruit diet. One … Continue reading