Monthly Archives: January 2010
Fat Smash Diet
The fat smash diet was a diet book written by Dr. Ian Smith, and made popular on a VH1 show called Celebrity Fit Club where B. list celebrities competed to lose the most weight. The diet encourages people to eat better while at the same time to become more active. Ian Smith, the fat smash diet author, has quite a … Continue reading
Diabetic Diet
Diabetics who follow a diabetic diet can greatly increase their quality of life, and in certain cases even reverse the disease. If you’re a diabetic then it’s wise to cut the amount of fats and carbohydrates you consume. The diabetic diet can help people who suffer from both major types of diabetes. Type I, called juvenile diabetes, is often diagnosed … Continue reading
Lose Weight In One Month
What’s the most popular New Year’s Resolution of all? It’s the resolution to lose weight, of course! What’s the one New Year’s Resolution that is most likely to be broken? Again, it’s the resolution to lose weight. There are dozens of diets available to help you reach your weight loss goal. There are low carb diets, low fat diets, high … Continue reading